Active and Thriving is a unique corporate health and wellbeing program that supports workplaces, teams and individuals to live healthy and fulfilling lives. The 12-month program is delivered on a social and gamified wellbeing portal and has two distinct phases; Active Teams and Thriving Minds. This provides workplaces with a solution to support the mental, physical and social wellbeing of their people. Combining the latest in behaviour change theory with digital technology allows for goal-orientated wellbeing to be delivered at scale. We are the first to incorporate digital training for managers & team leaders to actively develop psychologically safe teams.
At any given time, up to 1 in 5 employees are likely to be experiencing a mental health condition. T...
With the new year finally here, January sits as the most common month where people chase new goals. ...
How do people experience time alone and time with others? Findings from a new study reveal the compl...
The benefits of a mentally healthy workplace can be seen at a range of levels – individual, organisa...
This exercise is designed to make us appreciate our lives by slowing the pace down, coming into pure...
Does your job require you to sit at a desk or around conference tables for several hours per day? Ma...
We are excited to announce that we have been accepted into the October cohort of the Skalata Venture...
Experiencing mental health problems can be a very isolating experience. Sometimes people need to see...
There are few places where people spend as much time as the workplace; therefore it is understandabl...
How you respond to stress during the pandemic can depend on your background, your social support fro...