Startup
Active & Thriving
We empower employees to thrive, so workplaces becomes unstoppable.
Active and Thriving is a unique corporate health and wellbeing program that supports workplaces, teams and individuals to live healthy and fulfilling lives. The 12-month program is delivered on a social and gamified wellbeing portal and has two distinct phases; Active Teams and Thriving Minds. This provides workplaces with a solution to support the mental, physical and social wellbeing of their people. Combining the latest in behaviour change theory with digital technology allows for goal-orientated wellbeing to be delivered at scale. We are the first to incorporate digital training for managers & team leaders to actively develop psychologically safe teams.
5th January, 2021
Mentally Healthy Workplaces Webinar Wrap Up
At any given time, up to 1 in 5 employees are likely to be experiencing a mental health condition. T...
5th January, 2021
4 Ways to Reach Your Goals
With the new year finally here, January sits as the most common month where people chase new goals. ...
23rd November, 2020
Being alone and socialising with others each contributes differently to personal growth
How do people experience time alone and time with others? Findings from a new study reveal the compl...
23rd November, 2020
What are the Benefits of a Mentally Healthy Workplace?
The benefits of a mentally healthy workplace can be seen at a range of levels – individual, organisa...
23rd November, 2020
Mindfulness Practice – Touchpoints
This exercise is designed to make us appreciate our lives by slowing the pace down, coming into pure...
22nd November, 2020
6 Ways to Move More Each Day
Does your job require you to sit at a desk or around conference tables for several hours per day? Ma...
28th October, 2020
Active & Thriving join Skalata Ventures
We are excited to announce that we have been accepted into the October cohort of the Skalata Venture...
28th October, 2020
The Elephant in the Room: Reducing stigma through sharing.
Experiencing mental health problems can be a very isolating experience. Sometimes people need to see...
28th October, 2020
Practical ways to build psychological safety
There are few places where people spend as much time as the workplace; therefore it is understandabl...
18th September, 2020
Mental Health During a Pandemic
How you respond to stress during the pandemic can depend on your background, your social support fro...