Active & Thriving
We empower employees to thrive, so workplaces becomes unstoppable.Active & Thriving
Active and Thriving is a unique corporate health and wellbeing program that supports workplaces, teams and individuals to live healthy and fulfilling lives. The 12-month program is delivered on a social and gamified wellbeing portal and has two distinct phases; Active Teams and Thriving Minds. This provides workplaces with a solution to support the mental, physical and social wellbeing of their people. Combining the latest in behaviour change theory with digital technology allows for goal-orientated wellbeing to be delivered at scale. We are the first to incorporate digital training for managers & team leaders to actively develop psychologically safe teams.
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Blog Posts
18th May, 2022
The Role of Managers in Workplace Mental Health
As a leader within your organisation, you have a responsibility to supervise and support the health,...
27th April, 2022
Empowering people to be well with Wesley Mission Queensland
When you hear about the work that Wesley Mission Queensland does, it’s hard to imagine them as anyth...
27th April, 2022
Thriver of the Month – Sue Weir
Welcome to our Thriver of the Month series, where we profile superstar Active & Thriving users who a...
30th March, 2022
What is grit?
The concept of ‘grit’ has been extensively researched by psychologist Angela Duckworth, who more dis...
2nd March, 2022
Create a resilience action plan
It’s not always possible to prevent stressful or adverse situations, but you can strengthen your cap...
9th February, 2022
Why you should exercise for human performance
Exercise is one of those things that, for most of us, we feel like we’re not doing enough of. Of cou...
2nd February, 2022
3 Ways to Align Your Work Environment with Your Goals
When it comes to staying focused and productive in your workspace, curating your ideal work environm...
12th January, 2022
Goal Setting 101
By and large, we recognise goal-setting as a powerful tool for helping us stay on track to achieve s...
17th December, 2021
The commitment to wellbeing at MongoDB
Having worked in workplace wellness for over 15 years, Benefits Manager at MongoDB Kritika Singh is ...
1st December, 2021
Our top (ACTIONABLE) tips for becoming more generous
While we likely all recognise that adding a little more generosity into our lives would be a good th...